ultramarathon — Trail & Ultra Training Tips and Advice

Posts tagged ultramarathon

Last UTMB Buildup Post

Here’s my last post about UTMB training and build up, this time including a few non running-specific components like physical therapy, diet, alcohol, and gear.

I’ve got two weeks of tapering until the big day, and I’m honestly enjoying a bit of a break after all the hard training. At the same time, I can’t wait for race and to get back to the excitement of UTMB week in Chamonix!

Will WeidmanAugust 15, 2019utmb, ultramarathon

UTMB / Big Mountain Race Training Tips

Phew, training for UTMB and big mountain races is tough!

Big mileage and vertical is a staple for any training program. For my UTMB buildup, I’ve been averaging 75+ miles with 12K+ feet of vertical per week.

But based building only gets you so far. , I’ve focused on several specific tactics to build mountain running fitness and prepare my body for the huge task of UTMB.

Will WeidmanJune 18, 2019utmb, ultramarathon, mountain running