200 mile training plan — Trail & Ultra Training Tips and Advice

I learned so much at Tor des Geants last year. My previous longest race was 30 hours at my first UTMB. Training, sleeping, fueling, and planning gear for a 4+ day race were all new territory for me.

While I could go deep into these topics, here are a few nuggets of wisdom I have taken away with the benefit of 5 months after the race for the mind and body to heal.

Some are funny, some are serious, and hopefully all of them are helpful. I know that I’ll refer to these when I next line up for a 200+ mile adventure.

Ultramarathon TrainingWill WeidmanMarch 20, 2023Tor des Geants, Tahoe 200, Bigfoot 200, Moab 240, How to train for a 200, 200 mile training planComment